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Vegan Diet for Weight Loss: What You Need to Know

Is weight loss possible? If you’re looking to shed some pounds, you may have considered trying a vegan diet. Vegans don’t eat meat, fish, eggs, or dairy products. Instead, they eat things like fresh fruits and vegetables, beans and legumes, as well as plant-based milks, other nondairy products, and meat …

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Education

Why Am I Always Sick?

What’s making you sick? There isn’t anyone who hasn’t gotten a cold or virus just days before a big event. For some people, being sick is a way of life, and days of feeling well are few and far between. Getting rid of sniffles, sneezing, and headaches may seem like …

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Education

Everything You Need to Know About the Flu

What’s the difference between a cold and the flu? The common cold and the flu may seem similar at first. They are both respiratory illnesses and can cause similar symptoms. But different viruses cause these two conditions. Your symptoms will help you tell the difference between the two. Both a …

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Education

Can Marijuana Treat Symptoms of Parkinson’s Disease?

Parkinson’s disease (PD) is a progressive, permanent condition that affects the nervous system. Over time, stiffness and slowed cognition can develop. Eventually, this can lead to more severe symptoms, such as moving and speech difficulties. You may even experience tremors as well as posture changes. Researchers are constantly looking for …

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Education

Tips for Overcoming Your Fear of Flying, Why It Happens

What is fear of flying? As humans, our relationship to flight has changed dramatically in the last century. Air travel has developed from a fantasy into a common and widely used mode of transportation. There are about 100,000 flights in the world every day, according to the International Air Transport …

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Education

Alzheimer’s Disease Prevention

There is no known way to prevent Alzheimer’s disease (AD). Many agencies and people are involved in research on ways to slow, delay, or prevent AD, including: researchers pharmaceutical companies foundations nonprofit organizations Researchers are looking into a variety of Alzheimer’s treatments they think may help, including: cognitive training antioxidants …

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Education

Tricks for Healthier, Fuller-Looking Hair

Hair it is While genetics play a key role, your diet, the weather, pollution, and your overall approach to hair care are all critical to maintaining your crowning glory. Find out how a healthy diet and proper care can keep your mane a head above the rest. 1. Pump up …

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Education

What Causes Nipple Itching?

An itchy breast or nipple can seem like an embarrassing problem, but it happens to many people in their lifetime. There are several causes of an itchy breast or nipple, from skin irritation to rarer and more alarming causes, such as breast cancer. 1.Eczema Eczema is characterized by itchy, dry, …

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Education

Everything You Should Know About Paget’s Disease of the Breast

Paget’s disease of the breast, also called Paget’s disease of the nipple, is a rare type of breast cancer. Symptoms differ from those of other types of breast cancer. Paget’s cells can be found on the surface of the skin of your nipple and areola. The exact cause of this …

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Education

Is Your Depression Treatment Working?

Major depressive disorder (MDD), also known as clinical depression, major depression, or unipolar depression, is one of the most common mental health disorders in the United States. More than 15.7 million U.S. adults had at least one depressive episode in 2014 — that’s about 6.7 percent of the U.S. population …

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