An itch around your bottom is uncomfortable and sometimes embarrassing. If you have anal itch, it may be hard to fight the urge to scratch. But scratching will only make the problem worse. Doctors can’t always find a reason for it, but some health problems or habits, or your diet, may trigger it.
If you don’t wipe well after you poop, what’s left behind can cause itching and burning. Gently clean the area with a wet piece of dye-free, unscented toilet paper. Pat dry with a soft cloth or toilet paper. If the area is very irritated, use a hair dryer set on low to dry it. (Be sure to hold the dryer a safe distance away.)
Being ‘Too’ Clean
Wiping too hard can cause itching or make it worse. Don’t use soap, hot water, medicated powders, perfumed sprays, or deodorants, either. They can destroy the oily skin barrier that protects this sensitive area.
If you drink coffee, you may be more likely to have anal itching. That cup of joe may loosen your anal muscles, and that can let stool leak out, triggering itch. Other things that may cause anal irritation or itching include:
- Tea and cola
- Energy drinks and beer
- Chocolate and nuts
- Citrus fruits and tomatoes
- Spicy foods